Welcome to the Soft Life
A wellness community curating experiences that empower women to prioritize self-care and thrive in their softness.
About
Soft Girl, Soft Life (SGSL) was born from a longing — a deep desire to slow down, reclaim softness, and build spaces where women could simply exhale. What started as intimate wellness retreats has grown into a movement rooted in radical rest, intentional living, and sisterhood.
We are a wellness-centered community creating experiences that empower women to lead softer, more aligned lives. Through curated retreats, healing workshops, and affirming gatherings, we offer a counter-narrative to burnout culture — one that celebrates ease, joy, and connection.
Soft Girl, Soft Life: Self Care Retreat
Ready to unplug and pour back into yourself? Join us for three intentional days of grounding activities, soulful connection, and nourishing rest. From sound baths and creative workshops to sunset dinners and quiet reflection time, this is your invitation to slow down and soften.
Subscribe and join the softer side.
Community Love
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"This retreat was both an escape and a reset period for me to re-center myself. I was able to take a deep breath and reconsider what is most important to me right now. My biggest takeaway is that the power of sisterhood."
Gia (SGSL Retreat 2024)
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"From last year to this, the growth from Katrina as a host to the involvement of the retreat has been beautiful to witness as a friend and supporter and even better as a participant!"
Tiana (SGSL Retreat 23’ & 24’)
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"It was exactly what my soul and body needed to rest and connect. I left feeling inspired by everyone I met, feeling like I gained the possible tools to make my dreams a reality."
Karine (SGSL 2024)
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"Stepping away from the chaos of life into a safe space filled with love and understanding in every detail was just what the doctor ordered. I owe a part of my growth to SGSL."
Therlande (SGSL 2024)
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"That is how sisterhood is born and that is what experiencing this beautiful weekend gave me. I am blessed I took the leap of faith to be a part of this retreat and dive into parts of myself I haven't touched in a while. I will DEFF be back!"
Essmaa (SGSL 2024)
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"Initially I went into this retreat with the goal of completing an intentional and emotionally impactful workshop, little did I know that I absolutely needed this as well!"
Reyna (SGSL 2024)
A Community Challenge and Commitment to Self Care
A month-long journey of intentional self-care, rest, and reflection. Join women around the world in choosing one gentle act a day to reconnect with softness—no pressure, just presence.
Upcoming Event
The Soft Girl Yearly Reset is designed to help women ease into the new year with clarity, intention, and momentum. This is not your average vision board night. We invite you to plan, prioritize and design your year by creating personalized punch cards to track your goals and celebrate your progress all year long. This is a welcoming space where you get to reflect on the year behind you, get honest about what you want next, and map out goals in a way that actually feels doable – in community.
Sponsors & Partners
We’re proud to collaborate with aligned brands and creatives who support wellness and want to invest in a movement that champions self-care, empowerment, and sustainable success for women. Interested in sponsoring the retreat or becoming a gifting partner?
