Welcome to the Soft Life
A wellness community curating experiences that empower women to prioritize self-care and thrive in their softness.
About
Soft Girl Soft Life (SGSL) was born from a longing — a deep desire to slow down, reclaim softness, and build spaces where women could simply exhale. What started as intimate wellness retreats has grown into a movement rooted in radical rest, intentional living, and sisterhood.
We are a wellness-centered community creating experiences that empower women to lead softer, more aligned lives. Through curated retreats, healing workshops, and affirming gatherings, we offer a counter-narrative to burnout culture — one that celebrates ease, joy, and connection.
2026 Self Care Retreat
Registration for our upcoming 2026 retreat is now open! Ready to unplug and pour back into yourself? Join us for three intentional days of grounding activities, soulful connection, and nourishing rest. From sound baths and creative workshops to sunset dinners and quiet reflection time, this is your invitation to slow down and soften.
Subscribe and join the softer side.
Community Love
Tap or hover over an image card below!
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![Smiling woman with dark hair in braids, wearing a black sleeveless dress, standing outdoors in front of green trees.]()
"This retreat was both an escape and a reset period for me to re-center myself. I was able to take a deep breath and reconsider what is most important to me right now. My biggest takeaway is that the power of sisterhood."
Gia (SGSL Retreat 2024)
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![A woman with curly dark hair and tan skin, wearing a sleeveless white top with black trim and matching bottoms, standing outdoors with green foliage in the background.]()
"From last year to this, the growth from Katrina as a host to the involvement of the retreat has been beautiful to witness as a friend and supporter and even better as a participant!"
Tiana (SGSL Retreat 23’ & 24’)
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![A young woman with dark, curly hair smiling outdoors, wearing a green shirt and a yellow flower in her hair, with greenery in the background.]()
"It was exactly what my soul and body needed to rest and connect. I left feeling inspired by everyone I met, feeling like I gained the possible tools to make my dreams a reality."
Karine (SGSL 2024)
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![A smiling woman with a natural hair bun, wearing a yellow workout top and matching yellow pants, standing outdoors beside a wooden building with greenery in the background.]()
"Stepping away from the chaos of life into a safe space filled with love and understanding in every detail was just what the doctor ordered. I owe a part of my growth to SGSL."
Therlande (SGSL 2024)
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![A woman wearing a white dress and large hoop earrings standing outdoors with green foliage in the background.]()
"That is how sisterhood is born and that is what experiencing this beautiful weekend gave me. I am blessed I took the leap of faith to be a part of this retreat and dive into parts of myself I haven't touched in a while. I will DEFF be back!"
Essmaa (SGSL 2024)
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![A woman with curly black hair is smiling, wearing a navy blue athletic top with white trim that says 'Malibu Sports Fitness Club 1995', gold jewelry, and standing in front of trees.]()
"Initially I went into this retreat with the goal of completing an intentional and emotionally impactful workshop, little did I know that I absolutely needed this as well!"
Reyna (SGSL 2024)
A Community Challenge and Commitment to Self Care
A month-long journey of intentional self-care, rest, and reflection. Join women around the world in choosing one gentle act a day to reconnect with softness—no pressure, just presence.
Move, Sip & Connect
Move, Sip & Connect was a collaborative wellness experience that brought women together for a gentle afternoon of mat Pilates, meaningful connection, and handcrafted beverages in the heart of Boston. Designed to inspire a slower pace and deeper community, the event invited attendees to embrace the softness of summer—one conversation at a time.
Sponsors & Partners
We’re proud to collaborate with aligned brands and creatives who support wellness and want to invest in a movement that champions self-care, empowerment, and sustainable success for women. Interested in sponsoring an event or becoming a gifting partner?
