Events


Rhythm in Rest (#30SoftChallenge)
Sep
11

Rhythm in Rest (#30SoftChallenge)

Cardio Dance + Sound Bath! As part of the #30SoftChallenge, we're partnering with Revamp Training for an evening of movement, release + restoration. ✨We’ll start with an energizing cardio dance session before slowing things down with a restorative sound bath — because self-care can look like movement and stillness. Come move, reset + make this your soft act for the day. 🫶🏽 All levels welcome!

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The Next Wave (Vol. 2): Soft Girls at Sea
Aug
30

The Next Wave (Vol. 2): Soft Girls at Sea

  • 60 Rowes Wharf Boston, Massachusetts, 02110 United States (map)
  • Google Calendar ICS

A dreamy all-white attire boat gathering to close out summer with joy, clarity, and community.

The Next Wave (Vol. 2)

Before summer slips away and we move into everything the next season holds, we’re making space to pause, celebrate how far we’ve come, and enjoy where we are right now.

The Next Wave Pt. 2 is an intimate end-of-summer experience hosted by Soft Girl Soft Life × Femme Flo, bringing women together on Boston Harbor for an afternoon of poetry, storytelling, creative reflection, music, and sisterhood.

This year, we’re bringing the full experience to the water. We’ll cruise Boston Harbor while hearing from local women artists, writing and reflecting together, meeting new people, and, of course, leaving plenty of room for music, laughter, good conversation, and simply enjoying a summer afternoon at sea.

Whether this has been a season of growth, rest, change, joy, uncertainty — or a little bit of everything — you’re invited to come exactly as you are.

What to Expect

🌊 1.5 hours on Boston Harbor aboard a private tiki boat

🎤 Live poetry + performances from local women artists

✍🏽 Guided writing + creative reflection

🤍 Intentional connection with other women in the Boston community

🎶 Music, laughter + time to simply enjoy the boat

🥂 Light bites provided + drinks available for purchase on board

All-white attire — flowy, soft, and radiant


2025 Event Recap

Check out our Instagram for a full look!

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Aerial Yoga Summer Series: Sound Bath & Mocktails
Jul
2

Aerial Yoga Summer Series: Sound Bath & Mocktails

A beginner-friendly aerial yoga experience in collaboration with Swet Studio! Join us for a series of uplifting experiences designed to help you reconnect with your body, slow down, and build meaningful community through movement.

✨ No experience necessary
✨ Intention setting
✨ Community connection
✨ Beginner-friendly aerial yoga
✨ Mocktail social finale

During registration, you may need to create an account in order to add to cart

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Move, Sip & Connect
Jun
27

Move, Sip & Connect

Move, Sip & Connect
In collaboration with Soft Girl Soft Life + Reverie Pilates + Lento Coffee Club

Come slow down, move your body with Reverie Pilates, enjoy handcrafted beverages from Lento Coffee Club, and connect with women who are choosing softness this summer. Whether you come solo or bring a friend, this experience is designed to help you step away from the busyness of everyday life and make space for movement, community, and intentional self-care. You'll leave feeling refreshed, grounded, and reminded that you don't have to earn rest, joy, or connection—they're things you deserve, too.

Included in Your Ticket

✨ Beginner-Friendly Mat Pilates Class led by Reverie Pilates

🛍️ Curated Goodie Bag

🤍 Intentional Community & Connection

Featured Vendor & Partner

🍵 Lento Coffee Club

Specialty matcha and beverages will be available for purchase throughout the event.

What to Bring

A mat if you have one and a water bottle.

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Soft Girl Link Up: Co-Working
Jun
24

Soft Girl Link Up: Co-Working

Join us for a cozy afternoon of intentional co-working! This is your space to get things done in community whether you’re building your business, studying, job searching, planning content, journaling, or finally tackling that thing you’ve been procrastinating.

Bring your laptop, planner, book, or creative project. Come as you are. Leave feeling accomplished, supported, and having connected with other dedicated soft girlies!

FREE | RSVP ON HEYLO

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Soft Girl Link Up: Wollaston Beach
Jun
13

Soft Girl Link Up: Wollaston Beach

Join us for a gentle afternoon by the water filled with meaningful conversation, relaxation, and community! ☁️ 🌊 🤍 Bring your favorite book, a blanket, snacks, and games — bring a friend or come solo and make new connections! We'll be slowing down, soaking up the sunshine, and embracing the softness of summer together. Come as you are!

FREE | RSVP ON HEYLO

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Soft Girl Aerial Yoga: Summer Series with Swet Studio
Jun
6

Soft Girl Aerial Yoga: Summer Series with Swet Studio

A beginner-friendly aerial yoga experience in collaboration with Swet Studio! Join us for a series of uplifting experiences designed to help you reconnect with your body, slow down, and build meaningful community through movement.

✨ No experience necessary
✨ Guided Intention Setting
✨ Community Connection
✨ Beginner-Friendly Aerial Yoga
✨ Mocktail Social Finale


Sat. June 6 (5-7pm) — Intention Setting + Aerial Stretch Session (REGISTER)

Our opening session is a beginner-friendly aerial stretch experience focused on movement, mobility, and stress relief in a supportive environment. We’ll explore foundational aerial poses, deep stretching, and guided intention-setting to help you reconnect with your body and ease into summer.

Wed. June 10 (6:30-7:30pm) — Drop in Class (REGISTER)

Join us for a fun midweek reset at one of Swet Studio’s general aerial stretch sessions. We’ll walk over to Life Alive together for a nice post-session bite or bev.

Wed. June 17 (6:30-7:30pm)— Drop in Class (REGISTER)

Join us for a fun midweek reset at one of Swet Studio’s general aerial stretch sessions. We’ll walk over to Life Alive together for a nice post-session bite or bev.

Thurs. July 2 (7:30-9pm)— Aerial Yoga + Mocktail Social (JOIN THE WAITLIST)

We’ll close out the series with yoga, a sound bath, and mocktails — celebrating softness, growth, and the women we’re becoming.

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Her Soft Side (Glossier Boston x SGSL)
Mar
21

Her Soft Side (Glossier Boston x SGSL)

Her Soft Side is a self-care beauty experience curated by Glossier Boston and Soft Girl Soft Life, designed to help women reconnect with their inner beauty, learn intentional skincare and makeup techniques, and creatively honor their authentic selves — inside and out.

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Soft Girl Circle
Oct
12

Soft Girl Circle

Join us for an intimate afternoon of grounding, reflection, and sisterhood at Dina K Studios. The Soft Girl Circle is a sacred gathering — a harvest of connection, vulnerability, and community during a time when the world can feel chaotic. Through gentle movement, a restorative sound bath, and shared rituals, we’ll honor the quiet blooms within us — the growth nurtured by rest and the silent battles we each carry.

Together, we’ll create space to release, restore, and connect. This is a moment to gather, grow, and glow alongside like-minded women, leaving with both renewed energy and keepsakes to continue your soft girl practice at home.

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The Next Wave: Soft Girls at Sea (past)
Aug
31

The Next Wave: Soft Girls at Sea (past)

Flow into the last few months of the year with us as we gather to celebrate how far we’ve come, honor all that we’re becoming, and build community with other soft girls in Boston. The Next Wave: Soft Girls at Sea is a two-part end-of-summer gathering hosted by Soft Girl, Soft Life in partnership with The Alignment Auntie and Femme Flo. We welcome you to join us at the Christopher Columbus Waterfront Park for grounding, reflection, and poetry, then set sail on a 90-minute boat ride to celebrate how far we’ve come and set intentions for the months ahead. Come dressed in all white, ready to connect, set intentions, and flow into your next chapter— together.

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SGSL Self Care Retreat 2025 (past)
Jul
11
to Jul 13

SGSL Self Care Retreat 2025 (past)

The Soft Girl, Soft Life: Self Care Retreat is more than a retreat. It’s a collective exhale. A gentle space for you to rest, reconnect, and realign. Every year, we gather for three days of intention, slowness, and soul-nourishing experiences designed to remind you that softness is strength—and you are so worthy of it.

This year we held it in a cozy cabin Maine from July 11-13 for a truly magical weekend. Registration is now closed but stay tuned for more deets on next year’s retreat!

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Past Events