Welcome to the Soft Life
A wellness community curating experiences that empower women to prioritize self-care and thrive in their softness.
About
Soft Girl Soft Life (SGSL) was born from a longing — a deep desire to slow down, reclaim softness, and build spaces where women could simply exhale. What started as intimate wellness retreats has grown into a movement rooted in radical rest, intentional living, and sisterhood.
We are a wellness-centered community creating experiences that empower women to lead softer, more aligned lives. Through curated retreats, healing workshops, and affirming gatherings, we offer a counter-narrative to burnout culture — one that celebrates ease, joy, and connection.
2026 Self Care Retreat
Registration for our upcoming 2026 retreat is now open! Ready to unplug and pour back into yourself? Join us for three intentional days of grounding activities, soulful connection, and nourishing rest. From sound baths and creative workshops to sunset dinners and quiet reflection time, this is your invitation to slow down and soften.
Subscribe and join the softer side.
Community Love
Tap or hover over an image card below!
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![Smiling woman with dark hair in braids, wearing a black sleeveless dress, standing outdoors in front of green trees.]()
"This retreat was both an escape and a reset period for me to re-center myself. I was able to take a deep breath and reconsider what is most important to me right now. My biggest takeaway is that the power of sisterhood."
Gia (SGSL Retreat 2024)
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![A woman with curly dark hair and tan skin, wearing a sleeveless white top with black trim and matching bottoms, standing outdoors with green foliage in the background.]()
"From last year to this, the growth from Katrina as a host to the involvement of the retreat has been beautiful to witness as a friend and supporter and even better as a participant!"
Tiana (SGSL Retreat 23’ & 24’)
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![A young woman with dark, curly hair smiling outdoors, wearing a green shirt and a yellow flower in her hair, with greenery in the background.]()
"It was exactly what my soul and body needed to rest and connect. I left feeling inspired by everyone I met, feeling like I gained the possible tools to make my dreams a reality."
Karine (SGSL 2024)
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![A smiling woman with a natural hair bun, wearing a yellow workout top and matching yellow pants, standing outdoors beside a wooden building with greenery in the background.]()
"Stepping away from the chaos of life into a safe space filled with love and understanding in every detail was just what the doctor ordered. I owe a part of my growth to SGSL."
Therlande (SGSL 2024)
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![A woman wearing a white dress and large hoop earrings standing outdoors with green foliage in the background.]()
"That is how sisterhood is born and that is what experiencing this beautiful weekend gave me. I am blessed I took the leap of faith to be a part of this retreat and dive into parts of myself I haven't touched in a while. I will DEFF be back!"
Essmaa (SGSL 2024)
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![A woman with curly black hair is smiling, wearing a navy blue athletic top with white trim that says 'Malibu Sports Fitness Club 1995', gold jewelry, and standing in front of trees.]()
"Initially I went into this retreat with the goal of completing an intentional and emotionally impactful workshop, little did I know that I absolutely needed this as well!"
Reyna (SGSL 2024)
A Community Challenge and Commitment to Self Care
A month-long journey of intentional self-care, rest, and reflection. Join women around the world in choosing one gentle act a day to reconnect with softness—no pressure, just presence.
Recent Event
Her Soft Side is a self-care experience curated by Glossier Boston and Soft Girl, Soft Life, designed to help women reconnect with their inner beauty, learn intentional skincare and makeup techniques, and honor their authentic selves — inside and out.
Sponsors & Partners
We’re proud to collaborate with aligned brands and creatives who support wellness and want to invest in a movement that champions self-care, empowerment, and sustainable success for women. Interested in sponsoring an event or becoming a gifting partner?
Featured Products
How It Works
Download Our Worksheet — Print and use the worksheet we provide to and identify what “self care” looks like to you and track your progress.
Choose a Soft Act Each Day — Choose from our examples and/or from your own list (listen to what your heart needs, big or small).
Do It Any Time — early morning, after work, before bed—fit it into your day when it makes the most sense!
Check It Off — mark your own progress using a calendar!
Share or Hold Sacred — This commitment to yourself is real, online or offline. Share online using #30Soft , #30SoftChallenge , and #SoftGirlSoftLife.
This tee settles into routines: morning coffee on the porch, long walks through town, pairing with a worn-in denim jacket or soft cardigan. It’s for people who prefer subtlety over shout—who show up steady, steady and honest. The understated design fits small gatherings, casual outings, and slow afternoons at home with equal ease.
Product features
- 100% cotton solid colors; medium-weight 180 g/m² fabric for breathability and durability
- Tubular knit construction with no side seams for a cleaner look and reduced fabric waste
- Ribbed knit collar and shoulder tape to retain shape and prevent stretching
- Dual printing methods: DTF for sleeves/inner neck and DTG for main print for crisp, detailed imagery
- Tear-away label, Oeko-Tex certified, ethically sourced US cotton, EU 2-year warranty
Care instructions
- Non-chlorine: bleach as needed
- Do not iron
- Do not dryclean
- Machine wash: cold (max 30C or 90F)
- Tumble dry: low heat
Product features
- 100% natural soy wax with cotton wick — eco-friendly and non-toxic
- Long burn time: 70–90 hours for extended fragrance
- Reusable glass vessel; jar repurposes after burning
- Engraved bamboo lid adds a sustainable, handcrafted detail
- Made in the USA with globally sourced components; ASTM safety compliant
Care instructions
- Burn within sight. Keep away from flammables. Keep away from children and pets.