A beginner-friendly aerial yoga experience in collaboration with Swet Studio! Join us for a series of uplifting experiences designed to help you reconnect with your body, slow down, and build meaningful community through movement.
✨ No experience necessary
✨ Guided Intention Setting
✨ Community Connection
✨ Beginner-Friendly Aerial Yoga
✨ Mocktail Social Finale
Sat. June 6 (5-7pm) — Intention Setting + Aerial Stretch Session (REGISTER)
Our opening session is a beginner-friendly aerial stretch experience focused on movement, mobility, and stress relief in a supportive environment. We’ll explore foundational aerial poses, deep stretching, and guided intention-setting to help you reconnect with your body and ease into summer.
Wed. June 10 (6:30-7:30pm) — Drop in Class (REGISTER)
Join us for a fun midweek reset at one of Swet Studio’s general aerial stretch sessions. We’ll walk over to Life Alive together for a nice post-session bite or bev.
Wed. June 17 (6:30-7:30pm)— Drop in Class (REGISTER)
Join us for a fun midweek reset at one of Swet Studio’s general aerial stretch sessions. We’ll walk over to Life Alive together for a nice post-session bite or bev.
Thurs. July 2 (7:30-9pm)— Aerial Yoga + Mocktail Social (JOIN THE WAITLIST)
We’ll close out the series with yoga, a sound bath, and mocktails — celebrating softness, growth, and the women we’re becoming.